Mindful menopause gift set
Mindful menopause gift set
⚛️Mindul Menopause gift set
Sensory stone
Scented dough - Raspberry
Sensory shape - triangle
Pukka tea - women kind
Mindful tea break - link
Relaxing eye mask
Mindfulness techniques
This gift set has been thoughtfully put together with a range of products to use in a mindful way.
The sensory stone is handmade and comes is a soft velvet pouch, along with an instruction card, explaining the mindful technique.
The small pot of handmade scented sensory dough has a gentle raspberry scent. An instruction card is included with a guide of how to use your senses with the dough.
The triangle comes in a pink organza bag with a card guiding a mindful breathing exercise.
A Pukka, Womenkind herbal tea comes with a card containing a QR to a guided mindful tea break.
Practicing Mindfulness can help reduce symptoms of anxiety that often occurs during Perimenopause and the Menopause.
I hope this set helps the recipient and you are happy with your purchase.
Love Sarah xx