Perfect gift for someone needing a little support with revision right now. Perhaps taking school, college, university exams, driving lessons, work exams, dance or sporting exams.
Exam stress can bring on all sorts of overwhelming feelings of stress and anxiety that may never have been experienced before. It can be scary so awareness and stress relief is key.
This Mindful Revision Relaxation Gift box comes with links to my guided relaxations along with breathing exercise cards.
I provide a free gift card in an envelope which I can leave blank for you to write your own message or I can write it for you. This gift box comes sealed and posted (tracked via Royal Mail) out to you in a white polythene postal bag.
I qualified as a mindfulness teacher having suffered from severe anxiety myself. I use a variety of techniques and items to manage my symptoms which has lead me to creating these products to help others.
Please do browse my other items for Mindfulness gift ideas. Thank you for visiting.
