Individually hand made sensory/worry/anxiety/ fidget stones for ages 3 to 103. They come in a soft white velvet bag and posted in a letterbox box. Each gift also comes with links to guided relaxations.
Each stone is designed, conditioned, moulded, baked, sanded and polished by hand, creating a unique pattern every time, no two are the same.
These beautiful stones can be used as a mindful grounding tool to help manage feelings of anxiety, stress, worry or overwhelm by helping us focus on the present moment.
Hold the stone in the palm of your hand and gently rub your thumb over the smooth groove. Use alongside one of our mindful breathing exercises to help bring you some calm.
This calming ritual will hold you safely in the present moment until the feelings of overwhelm, stress or anxiety have passed.
A perfect gift for children to use at school, teens to use during exams, to have on your desk or place around the home for the family to enjoy.
We also provide boxes of 30 or 50 which are ideal for teachers to use in class or to be enjoyed as a group activity.
To help manage my own anxiety, I love being creative, painting and crafting. I make all my products in this shop by hand to reduce stress and anxiety in a mindful way to help myself and others.
Love Sarah xx
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